Driving in Pittsburgh involves a fair amount of vehicular "dancing" in that theres rarely a direct route to get where you want to go. Metro Dances is a work in five sections about this driving experience. Hit the Gas! starts with a full cup of coffee and just a little less time than normal to reach our destination. Traffic "Jam" abruptly comes out of nowhere in true Pittsburgh fashion. Big Trucks appear, appropriately represented with important material for the lower winds. Next is Rush Hour, which features an optional open section with suggested solos for trumpet and alto sax. Finally, Breaking Free culminates with a brisk finish as traffic opens up and there’s smooth sailing on a free and open highway.